Join us June 18, 2022 in Billings, MT for the 43rd Annual Heart & Sole Run.

Race Details


5K and 2-Mile start near St. Vincent Healthcare at Grandview Park in Billings, MT.

10K starts at St. Francis Catholic School at 2202 Colton Blvd.

All races finish at Dehler Park, home of the Billings Mustangs.

Participants responsible for transportation to start. Return shuttle available at finish, 8:30 am - 11:00 am.

Chip Timing

Chip timing will be provided by Competitive Timing. The chip will be secured to the back of your bib. Please wear your bib number on your front.

Entry Fee

Individuals can conveniently register online, or download a registration form. There are three race types to choose from: 10K, 5K, or 2-Mile Health Walk. Children in strollers do not need to be registered, but must remain in the stroller the entire race. Please pay special attention to the race deadlines.

Register Online  Registration Form

Through 11:59pm, June 13
All fees increase by $5 after this date
10K, 5K, Adult $32
10K, 5k Child* $27
2-Mile Adult $27
2-Mile Child* $22
All Virtual Races $25
Processing Fee $3

*Child pricing is for someone 8 years of age or under.

Race Schedule - June 18, 2022

  • 7:45 am: 10K (at St. Francis Catholic School)
  • 8:20 am: 5K [waves 1 & 2 have been combined] (at St. Vincent Healthcare)
  • 8:30 am: 2 Mile (at St. Vincent Healthcare)

Participant T-Shirts

All participants who register before the May 31 deadline will receive a t-shirt. Registrations after May 31 are not guaranteed a t-shirt. T-shirts will be sports performance t-shirts and are men's sizing.

Adult Sizes: XS, Small, Medium, Large, XL, 2X, or 3X.
Youth Sizes: Youth Medium.
*Note: There is an additional $2 fee for 2X or 3X shirts.


  • Online Deadline: June 17, 2022
  • Walk-in Deadline: June 17, 2022 at 6pm
  • Late Entry: June 14, 2022
    (Late entries are not guaranteed a shirt)


Packet Pickup

Race Packets & Onsite Registration

Thursday, June 16, 2022, 2pm-6pm
Friday, June 17, 2022, 10am-6pm

Scheels Training Room
1121 Shiloh Crossing Blvd.
Billings, MT 59102

All virtual race packets will be mailed beginning June 6. Register early to ensure packet delivery by race day.

Race Day Pickup

(Race day pickup for out-of-town athletes only.)

Saturday, June 18, 2022, 6:30 am - 8:00 am

Mansfield Health Education Center
(St. Vincent Healthcare)
2900 12th Ave. N. 30
Billings, MT 59101
located on the garden level of the Yellowstone Medical Building.

RRCA Western Regional 5K Championship

Heart and Sole is the RRCA Western Regional 5K Championship. Everyone who enters the 5K is automatically in the championship. No additional registration is required.


9:30 am - 5K and 10K Awards will be presented to the top three (male and female), top Masters (40+), Grandmasters (50+), Supermasters (60+), and RRCA Western Regional 5K Championship winners. Medals for the first five places (male and female) in the 5K and 10K based on age group divisions, will be mailed.

8 & under 9-10 11-12
13-14 15-18 19-24
25-29 30-34 35-39
40-44 45-49 50-54
55-59 60-64 65-69
70-74 75-79 80 and over

Presenting Sponsors

Sustainability Sponsor
Major Sponsor

Community Sponsors

Contributing Sponsors